Services
We understand our clients do not exist in a vacuum. Research shows that the individual client, or the “identified client,” is often struggling due to a system that is out of their control (i.e., their employment structure, family system, ability access to resources, etc.).
When the family or couple is together, the clients are more likely to see goals on a micro and macro level. With increased awareness and the ability to practice new skills together in session, couples and families can quickly and efficiently experience the healing process.
Couples & family counseling.
We use evidence-based practices to help clients reach their goals. "Evidence-based" means significant amounts of research have proven that the approach or model is effective. Examples of this include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Relational Therapy. In every instance, we approach therapy in a highly individualized way that works best for each client.
We specialize in working with adolescents, young adults, and adults who want to learn how to regulate their emotions, create and maintain healthy relationships, and strengthen their relationships with their bodies. To learn more about our specific specialties, check out our providers’ page!
